Words can alter neural pathways in the brain from "summary" of Words Can Change Your Brain by Andrew Newberg,Mark Robert Waldman
The words you use can have a profound impact on your brain. Each time you speak, your words can actually change the neural pathways in your brain. This means that the language you use not only expresses your thoughts and emotions, but also shapes the way you think and feel. When you use positive words, such as "love" or "peace," your brain releases feel-good chemicals like dopamine and serotonin. These neurotransmitters not only make you feel good in the moment, but they also help to build new neural pathways in your brain that reinforce positive thinking patterns. On the other hand, when you use negative words, like "hate" or "fear," your brain releases stress-producing chemicals, such as cortisol, that can inhibit the formation of new neural connections. By choosing your words carefully, you can actually rewire your brain to think more positively and reduce stress. This is because the more you use certain words, the stronger the neural pathways associated with those words become. Over time, this can lead to lasting changes in your thoughts, emotions, and behaviors. In addition to affecting your own brain, the words you use can also impact the brains of those around you. When you speak to someone else, their brain responds to your words in much the same way as yours does. This means that your words have the power to shape not only your own neural pathways, but also those of the people you communicate with.- Words have the power to change your brain and the brains of others. By choosing positive, uplifting language, you can cultivate a more positive mindset and foster stronger, more meaningful connections with those around you. So, the next time you speak, remember that your words have the power to shape your brain and the brains of those who hear them.
