Repetition can hinder creative breakthroughs from "summary" of The Runaway Species by David Eagleman,Anthony Brandt
When we repeatedly engage in the same activities or thought patterns, our brains become accustomed to following familiar paths. This can lead to a sense of comfort and efficiency, as we know exactly what to expect and how to navigate the situation. However, this same repetition can also act as a barrier to creative breakthroughs. Our brains become stuck in a rut, unable to see beyond the patterns that have been established through repeated practice. In order to break free from this cycle of repetition, we need to introduce novelty and disruption into our routines. By exposing ourselves to new experiences, ideas, and perspectives, we force our brains to think outside the box and consider alternative possibilities. This process of cognitive dissonance can be uncomfortable at first, as it pushes us out of our comfort zones and challenges our established beliefs and assumptions. However, it is through this discomfort that true creativity can emerge. When we are forced to confront the unknown and make unexpected connections between seemingly unrelated concepts, we open ourselves up to the possibility of new insights and breakthroughs. By embracing uncertainty and embracing the unfamiliar, we can tap into our innate capacity for innovation and originality.- Creativity thrives on a balance between repetition and novelty. While repetition can provide a solid foundation for our skills and knowledge, it is the introduction of new and unexpected elements that allows us to push beyond the boundaries of what is known and explore the uncharted territory of the imagination. By actively seeking out opportunities to disrupt our routines and challenge our assumptions, we can cultivate a mindset that is conducive to creative breakthroughs and innovation.