Identify right people from "summary" of The Friendship Formula: Add Great Friends, Subtract Toxic People and Multiply Your Happiness by Caroline Millington
Knowing how to identify the right people to associate with can help increase our happiness and wellbeing. This book offers practical advice on how to identify and remove toxic people from our lives, and how to add those who are beneficial to our lives.- Whether you like it or not, the people you encounter can influence your life and determine your overall level of happiness. Identifying the right people can have a lasting positive effect on our emotions, and wellbeing.
- To identify the right people, start by looking within: does their behaviour reflect ours? Can we share similar values with them? These are signs that they might make compatible friends.
- We should also avoid forming relationships with those who are negative, judgmental, and criticize often. Acceptance and support are far more important than any other attributes.
- The easiest way to work out who belongs in our lives is by asking yourself if spending time with them makes us feel good? If yes, then these individuals should be kept around!
- Our circle of companions may constantly evolve as life moves forward, but maintaining a strong sense of self will ensure that we select quality people. That is the key to finding the right friend for us.
- Additionally, there's nothing wrong with having certain prerequisites like open-mindedness, genuineness, acceptance, and loyalty. It's okay to choose whom we invite into our circles of friendship.
- Lastly, never underestimate the power of being kind and projecting positive vibes. These vital elements can attract the type of people who want nothing more than to help us reach success and manifest true happiness.