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Focus on the process, not just the outcome from "summary" of Summary Of The Subtle Art of Not Giving a F*ck by Onehour Reads
When we only focus on the outcome, we miss out on the most important part of any endeavor - the process itself. The journey towards a goal is where we truly learn, grow, and develop as individuals. It is in the process that we face challenges, make mistakes, and ultimately become better versions of ourselves. By placing all of our value on the outcome, we set ourselves up for disappointment and failure. If we do not achieve the desired result, we are left feeling empty and unfulfilled. However, if we shift our focus to the process, we can find meaning and satisfaction in the effort we put in, regardless of the outcome. Furthermore, when we focus solely on the outcome, we are often setting ourselves up for unrealistic expectations. We expect everything to go perfectly and for success to come easily. This mindset is not only unrealistic but can also be detrimental to our mental well-being. In contrast, when we focus on the process, we are able to appreciate the journey and the lessons it teaches us. We can embrace the challenges and setbacks as opportunities for growth, rather than obstacles to our success. By shifting our focus to the process, we can approach life with a more positive and resilient mindset.- The key to living a more fulfilling life is to shift our focus from the outcome to the process. By valuing the journey, we can find meaning, satisfaction, and growth in all that we do. So, remember, it's not just about the destination, but the journey that truly matters.