Rational selfcontrol is emphasized in Stoic philosophy from "summary" of Stoic Romanticism and the Ethics of Emotion by Jacob Risinger
Stoic philosophy places a heavy emphasis on rational self-control, viewing it as a cornerstone of ethical living. The Stoics believed that one's emotions and desires should be governed by reason, rather than being allowed to run unchecked. This emphasis on self-control is evident in their teachings on how to respond to external events and circumstances. Instead of reacting impulsively or emotionally to challenges or setbacks, Stoics advocate for a calm and rational approach. Central to the concept of rational self-control in Stoicism is the idea that individuals have the power to choose how they respond to situations. By exercising self-discipline and rationality, one can avoid being swept away by emotions such as anger, fear, or desire. This ability to maintain composure in the face of adversity is seen as a sign of strength and virtue in Stoic philosophy. Stoics believe that by cultivating rational self-control, individuals can achieve a state of inner tranquility and peace. This inner calm is not dependent on external circumstances, but rather on one's own ability to reason and exercise self-control. By focusing on what is within their control – namely, their own thoughts and actions – individuals can free themselves from the tyranny of external events. Furthermore, Stoic philosophy teaches that by practicing rational self-control, individuals can cultivate a sense of autonomy and independence. Rather than being at the mercy of their emotions or desires, individuals can take charge of their own lives and make decisions based on reason and virtue. This sense of self-mastery is seen as essential to living a good and fulfilling life according to Stoic principles.- The concept of rational self-control in Stoic philosophy is a core tenet of ethical living. By emphasizing the importance of reason and self-discipline, Stoics believe that individuals can achieve a sense of inner peace, autonomy, and virtue. This focus on rational self-control is central to Stoic teachings on how to navigate the complexities of human emotions and desires in order to live a life guided by reason and virtue.
