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Prioritize your happiness over external expectations from "summary" of Refuse to Choose! by Barbara Sher
When you refuse to choose, you are challenging the expectations that others have for you. Society has a tendency to push us to conform to certain standards and meet certain expectations. We are often told to focus on external factors such as success, status, and wealth. However, true happiness does not come from meeting these external expectations. It comes from following your own passions and desires, regardless of what others may think. Prioritizing your happiness over external expectations means putting yourself first. It means recognizing that your own well-being is more important than meeting the expectations of others. When you prioritize your happiness, you are giving yourself permission to pursue the things that truly bring you joy. You are allowing yourself to follow your own path, even if it deviates from what society expects of you. It can be difficult to prioritize your happiness over external expectations, especially when those expectations come from loved ones or society as a whole. However, it is important to remember that you are the one who has to live with the consequences of your choices. If you sacrifice your own happiness in order to meet external expectations, you may end up feeling unfulfilled and resentful. By prioritizing your happiness, you are taking control of your own life. You are choosing to pursue the things that make you happy, even if they do not align with what others want for you. This can be a liberating and empowering experience. It can help you to live a more authentic and fulfilling life.- Prioritizing your happiness over external expectations is about honoring yourself and your own desires. It is about recognizing that your happiness is valuable and worth pursuing, regardless of what others may think. When you prioritize your happiness, you are taking a stand for yourself and your own well-being. You are choosing to live on your own terms, rather than conforming to the expectations of others.