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Develop a strong sense of self from "summary" of Quebrando o hábito de ser você mesmo by Joe Dispenza
To truly break the habit of being yourself, it is essential to develop a deep and unwavering understanding of who you are at your core. This involves cultivating a strong sense of self that is not easily influenced or swayed by external factors. When you have a solid sense of self, you are able to navigate through life with confidence and clarity, making decisions that align with your authentic self. Building a strong sense of self requires introspection and self-awareness. It involves taking the time to explore your beliefs, values, and desires, and understanding how they shape your identity. By delving into your inner world, you can uncover hidden patterns and behaviors that may be holding you back from expressing your true self. One of the key components of developing a strong sense of self is practicing self-love and self-acceptance. This means embracing all aspects of yourself – the good, the bad, and the ugly – without judgment or criticism. When you learn to love and accept yourself unconditionally, you are better equipped to handle the challenges and setbacks that come your way. Another important aspect of building a strong sense of self is setting boundaries and standing firm in your convictions. This means knowing what you stand for and refusing to compromise your values or beliefs for the sake of others. When you have clear boundaries, you are able to protect your sense of self and maintain your integrity in any situation.- Developing a strong sense of self is a lifelong journey that requires dedication, self-reflection, and inner work. By committing to understanding yourself on a deeper level and cultivating self-love and self-acceptance, you can break free from the patterns that no longer serve you and step into a more authentic and empowered version of yourself.
