Leverage momentum from "summary" of How to Stop Procrastinating by Steve Scott

Avoid comparing one's progress with others or over-hype expectations; this can make the aim seem too daunting and lead to disappointment over anticipated results. Breaking down projects into achievable missions and viewing each step as a process in a wider goal helps regain momentum and encourage accomplishing set plans.

Leveraging momentum is a great way to ensure an effective pursuit of goals and desired outcomes. It can help break down seemingly large tasks into more manageable chunks, motivation when tackling drudgery or difficult tasks, and generate faster results through increased productivity.

When blocked by procrastination it can be beneficial to focus on leveraging the small successes along the journey in order to gain the much needed drive to keep moving forward. Celebrating these achievements will add to the momentum awoke thus far which will create further progress.

Momentum is so important for successful completion of any project and this does not mean ceaseless work. Taking regular breaks whereby having time away from the task at hand will allow refreshed ideas and perspectives to flow as well generate the feedback loop of success that strengthens one’s drive.

Reaffirm objectives and consider progress already made. This shall keep enthusiasm up and ensure rapid development occurs. Asked trusted sources to provide honest criticism since external input keeps one’s engagement focused. Being open to suggestions often reveals ways to leverage obtained momentum.

Focus on dedicating the same amount of effort even after initially difficult steps are completed. During such times it is easy to lose one's motivation and probability of falling back to overthinking increases. Mindful practice can be tailored towards slowing down the pace of the task at hand to prevent it from turning into monotonous activity.