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Seek support when needed from "summary" of Best Self by Mike Bayer
When we find ourselves struggling or facing difficult times, it can be easy to believe that we must handle everything on our own. We may think that asking for help is a sign of weakness or vulnerability. However, seeking support when needed is actually a sign of strength and courage. It shows that we are willing to acknowledge our limitations and are open to receiving assistance from others. Support can come in many forms - from friends, family members, therapists, support groups, or mentors. It is important to reach out to those who can provide us with the guidance, encouragement, and resources we need to navigate challenging situations. By seeking support, we can gain new perspectives, learn coping strategies, and access valuable insights that can help us overcome obstacles and grow as individuals. It is also important to remember that we do not have to face our struggles alone. Building a strong support network can provide us with a sense of belonging and connection, as well as a safe space to express our thoughts and emotions. By sharing our experiences with others, we can feel validated, understood, and supported in our journey towards personal growth and self-improvement. Additionally, seeking support when needed can help us break free from isolation and self-imposed limitations. It allows us to lean on others for guidance and encouragement, rather than trying to shoulder the burden of our problems alone. By opening ourselves up to receiving help, we can cultivate a sense of interdependence and collaboration that empowers us to overcome challenges and achieve our goals.- Seeking support when needed is an essential part of our personal development and well-being. It is a proactive step towards building resilience, fostering emotional intelligence, and enhancing our overall quality of life. By reaching out to others for support, we can create a strong foundation for growth, healing, and transformation in our lives.
