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Compassion towards others brings immense joy from "summary" of Happiness by Matthieu Ricard

Compassion is a fundamental quality that resides within every human being, waiting to be awakened and cultivated. It is not merely a fleeting emotion or a momentary feeling of pity; rather, it is a deep and abiding sense of empathy and concern for the well-being of others. When we allow ourselves to open our hearts to the suffering of those around us, we tap into a wellspring of profound joy and fulfillment that transcends our own individual concerns. By extending compassion towards others, we move beyond the limited confines of our ego and connect with the universal essence of humanity. In reaching out to alleviate the pain and suffering of others, we discover a sense of purpose and meaning that enriches our lives immeasurably. This act of selfless giving does not deplete us; on the contrary, it nourishes and sustains us, replenishing our inner reserves of love and kindness. The joy that arises from compassion is not contingent upon external circumstances or fleeting moments of pleasure; rather, it is an enduring and boundless source of happiness that flows from the very core of our being. When we choose to prioritize the well-being of others over our own selfish desires, we align ourselves with the universal law of interdependence and interconnectedness that binds all living beings together in a tapestry of mutual support and care. In cultivating compassion towards others, we not only uplift those in need but also elevate ourselves to a higher plane of consciousness and understanding. We come to realize that true happiness does not stem from the pursuit of personal gain or the accumulation of material wealth but from the selfless act of giving and sharing our love with others. In this way, compassion becomes a transformative force that transcends the boundaries of the individual self and unites us in a common bond of humanity and compassion.
    oter

    Happiness

    Matthieu Ricard

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