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They track their time and progress from "summary" of 15 Secrets Successful People Know About Time Management by Kevin Kruse
Successful people have a keen awareness of how they spend their time. They understand that tracking their time and progress is essential for achieving their goals. By keeping a record of how they allocate their time, they can identify areas where they may be wasting time or not being as productive as they could be. Tracking time allows successful individuals to see patterns in their behavior. They can determine when they are most productive and when they tend to procrastinate. This self-awareness enables them to make adjustments to their schedule to capitalize on their peak productivity hours and minimize distractions during times when they are less focused. Moreover, tracking progress provides successful people with a sense of accomplishment. By documenting what they have achieved each day, they can see tangible evidence of their hard work and dedication. This serves as motivation to continue working towards their goals and helps them stay on track even when faced with challenges or setbacks. In addition, tracking time and progress allows successful individuals to set realistic deadlines and milestones. By understanding how long tasks typically take to complete, they can create a more accurate timeline for their projects. This helps them avoid overcommitting themselves and ensures that they can deliver high-quality work within the specified time frame.- Tracking time and progress is a simple yet powerful tool that successful people use to manage their time effectively and achieve their goals. By maintaining a record of how they spend their time and monitoring their progress towards their objectives, they are able to stay organized, motivated, and focused on what truly matters to them.