They don't expect perfection from themselves or others from "summary" of 13 Things Mentally Strong People Don’t Do by Amy Morin
Mentally strong individuals understand that nobody is perfect. They don't place unrealistic expectations on themselves or others. They don't expect flawless performances or flawless behavior. Instead, they recognize that making mistakes is a natural part of being human. They understand that failure is a stepping stone to success. By accepting imperfection, they free themselves from the burden of constantly striving for unattainable perfection. When they do make mistakes, mentally strong individuals don't beat themselves up over it. They don't engage in negative self-talk or dwell on their failures. Instead, they view mistakes as opportunities for growth and learning. They analyze what went wrong, make adjustments, and move forward. They see setbacks as temporary roadblocks, not insurmountable barriers. Furthermore, mentally strong individuals don't hold others to impossible standards either. They understand that everyone has flaws and limitations. They don't judge or criticize others for their mistakes. Instead, they offer support and encouragement. They understand that showing compassion and empathy towards others is a sign of strength, not weakness. By letting go of the need for perfection, mentally strong individuals are able to live more authentically. They are comfortable being themselves, flaws and all. They don't feel the need to put on a facade or pretend to be someone they're not. They embrace their imperfections and use them to cultivate a sense of humility and self-awareness.- Mentally strong individuals understand that perfection is an unrealistic and unattainable goal. They focus instead on progress, growth, and self-improvement. By accepting imperfection in themselves and others, they are able to cultivate a greater sense of resilience, empathy, and authenticity in their relationships and in their own lives.
